The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life is a 2016 nonfiction self-help book by American blogger and author Mark Manson.
This book argues that individuals should seek to find meaning through what they find to be important and only engage in values that they can control. Values (such as popularity) that are not under a person’s control are, according to the book, ‘bad values’.
Furthermore, individuals should strive to replace these uncontrollable values with things they have the capability to change, such as punctuality, honesty, or kindness. Manson further cautions against claiming certainty about knowledge that is out of one’s grasp, especially in the case of attempting to leave a legacy.
Meaning can be found, Manson claims, when one seeks to create joy in the moment for one’s self and those around as opposed to being concerned with building a body of work as a legacy.
